Friday, March 1st, Shannon Snapp will start offering reiki sessions on Fridays 2-6pm. Reiki is a Japanese healing art that translates as “universal life force energy." It is a form of non-invasive touch that balances the body's energy centers (chakras) to promote wellness and relaxation. Shannon is a psychology professor, yoga and meditation instructor, and a reiki master teacher. She completed her reiki training in Tucson, Arizona under the instruction of Ellen Ross Jue and Marsha Drozdoff at Desert Reiki Connection. She has offered reiki to clients in private sessions, healing circles, yoga classes, retreats, and she also teaches students reiki.
Sign up for 30 minute ($32), 45 minute ($47) and 60 minute ($62) sessions with Shannon with our online scheduler.
Saturday, March 2nd, 10-11am, Ryo Eguchi will be back at Circle to teach Intro to Qi Gong. Ryo and his wife have been busy with their twin babies and at this time a monthly class at Circle is not possible for him. He hopes to resume monthly classes in the future. For now, join us for this one time class. Come practice this form of meditative movement that reduces anxiety, stress and improves joint mobility. Cost is $20 (cash only please). Ryo continues to teach his weekly Qi Gong class and offer shiatsu massage at EHS Pilates in the Mission.
Sunday, March 24th, 4-5:30pm, Allergies! A Community Wellness Workshop, we’ll have clinical herbalist, Bonnie Rose Weaver back at Circle to discuss the histamine response to pollen, animal dander and food allergies. She will introduce the class to herbs and holistic practices that treat and reduce allergy symptoms. Cost is $20 (cash only).
In March we’ll also be holding our first ever spring fundraiser! Thank you to the patients who have been helping us out with this! More details in the coming weeks...