We live in a stressful culture. Experiencing stress, anxiety or worry on a daily basis is not uncommon, so learning to ease the stress in our lives is an important step to a healthy lifestyle. In this class we will discuss the impact of stress on the body and how the emotional and physical bodies are connected. Learn how to dose and prepare herbs to lessen the occurrence and severity of stress, anxiety and worry in your life.
Bonnie Rose Weaver is a clinical herbalist and medicinal landscaper. Learn more about her and her clinical practice at bonnieroseweaver.com